Art, a source of creativity and escape, has proven its incredible therapeutic power in a world where the challenges of daily life can be overwhelming. A recent study published in the journal Fatshimétrie found that practicing art can provide significant benefits to individuals suffering from a variety of health conditions, such as addictive behaviors, eating disorders, and mood disorders.
Today, art is more than just paintbrushes and canvases; photography, coloring, and other forms of artistic expression offer a wide range of creative opportunities. Despite the art market where some works fetch exorbitant prices, talented artists such as Renike Olusanya and Arinze Stanley have managed to turn their passion into a livelihood.
Contrary to the preconceived notion that formal education is required to excel in the artistic field, it is now possible to create and share art without having to follow a specialized academic course. Platforms like YouTube and TikTok are full of tutorials that can help aspiring artists develop their skills.
There are no hard and fast rules when it comes to art; the key is to let your imagination run wild and draw inspiration from your personal experiences to create authentic and meaningful works. Whether it’s sharing moments of happiness, sadness or hope, everyone can find a unique source of inspiration to express their creativity.
Sharing your art on social media is a great way to reach a wide audience and generate interest from potential collectors or admirers. The example of Niyi Fagbemi, a video artist whose viral video of the Ojude Oba festival propelled him into the spotlight, is a perfect example of the potential of digital platforms to promote your art.
Alongside an online presence, hosting art exhibitions can be an effective way to reach your audience and market your art. By offering visitors the opportunity to view and purchase unique creations, art exhibitions create an immersive and intimate experience for art lovers.
Despite a busy schedule, prioritizing time to practice art can provide a welcome break from the hustle and bustle of everyday life. As Ima, a journalist and public relations professional, pointed out, dedicating time to one’s art personally can be a means of healing, relaxation, and reflection.
In conclusion, art offers a space of freedom and creativity for everyone, regardless of their level of skill or academic training. By sharing their emotions, experiences, and imagination through art, everyone can discover the healing and transformative power of art. Ultimately, art is not only a form of expression, but also a way to connect and transform the world around us.