A traditional Cameroonian delight: the recipe for yam and fish pepper soup!


Fatshimétrie presents today a traditional and delicious recipe: yam and fish pepper soup. This dish is perfect for those looking for a tasty and nourishing meal, prepared with simple and easy-to-find ingredients.

To make this succulent soup at home, here are all the details to follow:

Ingredients needed:

– Yam (peeled and cut into cubes)
– Fresh fish (catfish is ideal, but you can use any fish of your choice)
– Ground pepper (adjust according to your preferences)
– Ground shrimp
– Seasoning
– Garlic
– Ginger
– Onion
– Fresh herbs (scent leaf, basil or parsley) – a handful, chopped
– Salt to taste

Step 1: Prepare the fish

Start by carefully cleaning the fish. Rinse it under cold water, and if using catfish, soak it in warm water for a few minutes to remove any slime. Once cleaned, cut the fish into chunks if necessary. Season lightly with salt and set aside. Preparing the fish this way will keep it firm in the soup, preventing it from falling apart as it cooks.

Step 2: Prepare the Yam

Peel the yam and cut it into medium-sized cubes. Rinse the yam pieces under water to remove excess starch and set aside. The yam will add a nice, filling texture to the soup.

Step 3: Prepare the Soup Base

In a large pot, add the chopped onion, garlic, ginger, ground pepper, ground shrimp, all-purpose seasoning, and water. Stir everything together and cook the spices for another minute to release their aroma.

Step 4: Add water and yam

Pour enough water into the pot to cover the ingredients. Add the yam cubes and bring the soup to a boil. Once boiling, reduce the heat to a gentle simmer and cook the yam until it begins to soften, about 10-15 minutes.

Step 5: Add the fish

Carefully add the fish pieces to the pot, making sure they are submerged in the broth. Simmer the soup for another 10-15 minutes, or until the fish is cooked through and tender. Avoid stirring too much to preserve the integrity of the fish.

Step 6: Add fresh herbs and adjust seasoning

Once the fish and yam are cooked, sprinkle on the fresh herbs for extra flavor. Taste the soup and adjust the seasoning with salt or pepper if necessary. The herbs bring an additional aroma and color to the soup.

Your yam and fish pepper soup is ready!

Serve it hot and enjoy this tasty and comforting dish. This soup is perfect to warm up on cool evenings or to share a friendly meal with family.

Fatshimétrie wishes you a good appetite!

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