At the moment, the news is marked by discussions concerning aspartame, an artificial sweetener commonly used in sodas and other food products. According to the WHO, aspartame is classified as “possibly” carcinogenic to humans, but the daily dose considered safe remains unchanged.
The World Health Organization (WHO) recently assessed the dangers of aspartame and concluded that this artificial sweetener could potentially be carcinogenic to humans. However, the WHO specifies that additional studies are necessary to confirm this possibility.
It is important to note that the WHO does not recommend removing aspartame-containing products from the market, or stopping their consumption altogether. In addition, experts believe that the daily dose considered safe, established since 1981 at a maximum of 40 mg per kilogram of body weight, remains valid.
It is necessary to consume large amounts of aspartame in order to exceed this acceptable daily intake. For example, an adult weighing 70 kg would have to drink more than 9 to 14 cans of “light” soft drinks containing aspartame to exceed this limit.
Aspartame is used in many products such as diet sodas, ready meals, chewing gum, gelatin, ice cream, breakfast cereals, medicines and even toothpaste.
Despite this WHO assessment, it is important to remember that aspartame has been approved by health authorities in many countries, including the European Union and the United States, where it is considered safe in the limits of the recommended daily dose.
It is therefore essential to keep abreast of scientific advances and the recommendations of health authorities. If you have any questions or concerns regarding the use of aspartame, it is always best to consult a healthcare professional.
In conclusion, the WHO considers aspartame to be “possibly” carcinogenic to humans, but it is important to keep in mind that further studies are needed to confirm these findings. It is necessary to monitor the news and the recommendations of health authorities to form an informed opinion on the use of aspartame in our daily diet.