Fatshimetry is a growing phenomenon in our contemporary society. With the advent of social networks and the culture of physical perfection that is conveyed there, more and more people feel oppressed by the imposed beauty standards. This incessant search for perfection weighs on individuals and causes complexes and body image disorders.
Social networks play a major role in the spread of fatshimetry. Indeed, the influencers who are present there display bodies that meet traditional beauty criteria, often unattainable for the majority of people. This overexposure to unrealistic models creates a feeling of constant comparison among users, pushing them to always want to improve their physical appearance, to the detriment of their mental well-being.
At the same time, society conveys preconceived ideas about weight and appearance. Overweight people are often stigmatized, discriminated against and victims of prejudice. This social pressure contributes to fueling fatshimetry, by giving individuals the impression that they must conform to a standard in order to be accepted and respected.
It is essential to be aware of the impact of fatshimetry on individuals’ mental health. Eating disorders, depression, anxiety and low self-esteem are all harmful consequences of this obsession with thinness. It is therefore essential to promote body diversity and fight against weight-based discrimination.
To counter fatshimetry, it is necessary to promote diverse and representative body models. The media, brands and influencers have a crucial role to play in showing beauty in all its forms. It is also essential to educate individuals from a young age about body diversity and promote self-acceptance.
Ultimately, fatshimetry is a complex and worrying phenomenon that impacts the mental health of many individuals. It’s time to break the rigid beauty standards and celebrate the diversity of bodies, because true beauty lies in self-confidence and acceptance of one’s own uniqueness.