Aspartame, a controversial sweetener, was recently reviewed by the World Health Organization (WHO). The results of this study revealed that aspartame could be potentially carcinogenic to humans. However, despite this classification, the WHO recommends not to completely stop its consumption or to remove products containing aspartame from supermarket shelves.
The evaluation of aspartame was carried out by the International Agency for Research on Cancer (IARC), which concluded that this sweetener fell into the category “possibly carcinogenic to humans”. However, it should be emphasized that the limited evidence regarding the link between aspartame and cancer does not allow definitive conclusions to be drawn. Further studies are needed to further clarify the situation.
It is important to note that the daily dose considered safe has not been changed. According to the Joint Expert Committee on Food Additives of WHO and FAO, a person can safely consume aspartame as long as their consumption does not exceed the amount established since 1981, i.e. a maximum of 40 mg per kilogram. of body weight.
Interestingly, aspartame is used in many products, such as “light” soft drinks, prepared meals, chewing gum, ice cream and breakfast cereals. It is also present in some medicines, such as cough drops, and even in non-food products such as toothpaste.
Despite these new rankings, it is important not to panic. Moderate consumption of aspartame does not pose any health risks. It is nevertheless advisable to remain vigilant and to regularly consult new studies and public health recommendations.
In conclusion, aspartame is a controversial sweetener that was recently classified as a possible human carcinogen by the WHO. However, moderate consumption of aspartame remains without risk and it is recommended not to completely stop its consumption. It is essential to continue to monitor new public health assessments and recommendations to stay informed of the latest information regarding aspartame and other food additives.